Sleep well. A good sleep of six to seven hours will consolidate memory and will enhance it automatically
Proper diet and workout on a daily basis can work wonders. A balanced diet is essential
Get rid of anxiety and frustration
Meditation is a sure-shot way to improve concentration levels and thus memory
Get outdoors. Students must have at least 15 minutes of outdoor activity even during exams. It helps relax
If stress really gets to you, talk to your parents or teachers.
Never forget that there is life after exams.
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